Modus Grappling

Welcome To 
Modus Grappling

Brazilian Jiu-Jitsu in Tigard, OR 
Jiu-jitsu for Adults | Women | Kids 

try a free class today!

Why Choose Modus Grappling


At Modus Grappling, we combine purposeful training with a welcoming room for beginners and experienced grapplers. 

Whether you're stepping on the mats for the first time or looking to deepen your understanding of jiu-jitsu, our comprehensive curriculum helps you understand positions, refine your movement, and recognize how techniques connect. Through structured instruction and a supportive motivating environment, we give you a clear path forward. 

Our team is dedicated to helping you achieve your individual goals while building the skills and confidence needed for long-term growth on the mats. 












Programs

Explore our Fundamentals, Intermediate/Advanced, Women's, Youth, and Wrestling programs to find the right class for your experience and goals. 

Explore Programs

Frequently Asked Questions

Check out the most frequently asked questions about Modus Grappling.


Still haven't found the answer?

Contact Us

What should I bring to my first class?

  • Water bottle
  • Training attire – a rash guard or a fitted athletic t-shirt and grappling shorts/spats — no zippers, pockets, or metal
  • Mouthguard – optional but recommended 
  • Towel – if you plan to shower after class (shower soap is provided)
  • Sandals or flip-flops – for off-mat areas where outdoor shoes aren't allowed

Do I need previous jiu-jitsu experience?

No previous experience needed. Our beginner program is designed to give new students a clear, approachable starting point

Is there a long-term contract?

No long-term contract required. We offer flexible options to fit your needs:

  • Month-to-month membership – cancel or pause anytime with 30-days' notice
  • Annual membership – a discounted rate if you're ready to commit long-term
  • Drop-in classes – perfect for trying us out or training while traveling

 

Do you offer gi classes?

No, we are a no-gi only gym. All of our classes are taught in no-gi attire (rash guard and grappling shorts or spats)

Schedule

11/02/2026 - 11/08/2026
2 Mon 3 Tue 4 Wed 5 Thu 6 Fri 7 Sat 8 Sun
2 Mon Closed
3 Tue Closed
4 Wed Closed
5 Thu Closed
6 Fri Closed
7 Sat Closed
8 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

All Levels

11am - 12pm
11:00am - 12:00pm

All Levels

MSMario Shonkwiler
All Levels
Monday, November 02 · 11:00am - 12:00pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

Minis 5-7

3:30 - 4:15pm
3:30pm - 4:15pm

Minis 5-7

KFKrishell Foley
Minis 5-7
Monday, November 02 · 3:30pm - 4:15pm
Instructors:
Krishell Foley

This day is marked as closed. Reopen the day to edit or restore sessions.

Mighties 8+

4:30 - 5:15pm
4:30pm - 5:15pm

Mighties 8+

KFKrishell Foley
Mighties 8+
Monday, November 02 · 4:30pm - 5:15pm
Instructors:
Krishell Foley

This day is marked as closed. Reopen the day to edit or restore sessions.

Fundamentals

5:30 - 6:30pm
5:30pm - 6:30pm

Fundamentals

MSMario Shonkwiler
Fundamentals
Monday, November 02 · 5:30pm - 6:30pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

Intermediate/Advanced

6:30 - 7:30pm
6:30pm - 7:30pm

Intermediate/Advanced

MSMario Shonkwiler
Intermediate/Advanced
Monday, November 02 · 6:30pm - 7:30pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

Fundamentals

5:30 - 6:30pm
5:30pm - 6:30pm

Fundamentals

MSMario Shonkwiler
Fundamentals
Tuesday, November 03 · 5:30pm - 6:30pm
Instructors:
Mario Shonkwiler

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Intermediate/Advanced

6:30 - 7:30pm
6:30pm - 7:30pm

Intermediate/Advanced

MSMario Shonkwiler
Intermediate/Advanced
Tuesday, November 03 · 6:30pm - 7:30pm
Instructors:
Mario Shonkwiler

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All Levels

11am - 12pm
11:00am - 12:00pm

All Levels

MSMario Shonkwiler
All Levels
Wednesday, November 04 · 11:00am - 12:00pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

Minis 5-7

3:30 - 4:15pm
3:30pm - 4:15pm

Minis 5-7

KFKrishell Foley
Minis 5-7
Wednesday, November 04 · 3:30pm - 4:15pm
Instructors:
Krishell Foley

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Mighties 8+

4:30 - 5:15pm
4:30pm - 5:15pm

Mighties 8+

KFKrishell Foley
Mighties 8+
Wednesday, November 04 · 4:30pm - 5:15pm
Instructors:
Krishell Foley

This day is marked as closed. Reopen the day to edit or restore sessions.

Fundamentals

5:30 - 6:30pm
5:30pm - 6:30pm

Fundamentals

MSMario Shonkwiler
Fundamentals
Wednesday, November 04 · 5:30pm - 6:30pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

Intermediate/Advanced

6:30 - 7:30pm
6:30pm - 7:30pm

Intermediate/Advanced

MSMario Shonkwiler
Intermediate/Advanced
Wednesday, November 04 · 6:30pm - 7:30pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

Fundamentals

5:30 - 6:30pm
5:30pm - 6:30pm

Fundamentals

MSMario Shonkwiler
Fundamentals
Thursday, November 05 · 5:30pm - 6:30pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

Intermediate/Advanced

6:30 - 7:30pm
6:30pm - 7:30pm

Intermediate/Advanced

MSMario Shonkwiler
Intermediate/Advanced
Thursday, November 05 · 6:30pm - 7:30pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

11am - 12pm
11:00am - 12:00pm

All Levels

MSMario Shonkwiler
All Levels
Friday, November 06 · 11:00am - 12:00pm
Instructors:
Mario Shonkwiler

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All Levels

5 - 6pm
5:00pm - 6:00pm

All Levels

MSMario Shonkwiler
All Levels
Friday, November 06 · 5:00pm - 6:00pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

Mini's 5-7

9:30 - 10am
9:30am - 10:00am

Mini's 5-7

KFKrishell Foley
Mini's 5-7
Saturday, November 07 · 9:30am - 10:00am
Instructors:
Krishell Foley

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Mighties 8+

10:15 - 11am
10:15am - 11:00am

Mighties 8+

KFKrishell Foley
Mighties 8+
Saturday, November 07 · 10:15am - 11:00am
Instructors:
Krishell Foley

This day is marked as closed. Reopen the day to edit or restore sessions.

All Levels

11am - 12pm
11:00am - 12:00pm

All Levels

MSMario Shonkwiler
All Levels
Saturday, November 07 · 11:00am - 12:00pm
Instructors:
Mario Shonkwiler

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Wrestling

12 - 1pm
12:00pm - 1:00pm

Wrestling

MSMario Shonkwiler
Wrestling
Saturday, November 07 · 12:00pm - 1:00pm
Instructors:
Mario Shonkwiler

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Women's Only

11am - 12pm
11:00am - 12:00pm

Women's Only

KFKrishell Foley
Women's Only
Sunday, November 08 · 11:00am - 12:00pm
Instructors:
Krishell Foley

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All Levels

12 - 1pm
12:00pm - 1:00pm

All Levels

MSMario Shonkwiler
All Levels
Sunday, November 08 · 12:00pm - 1:00pm
Instructors:
Mario Shonkwiler

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found
CONTACT US

CONTACT US

Thank you for your interest in our gym!

Feel free to contact us directly with any questions or concerns at info@modusgrappling.com or by phone at (503)610-8233.

We look forward to seeing you on the mats!

The Modus Team